How to Have a Great Test Day

1 1 Your attitude and energy have a big effect on any standardized test! Plan ahead and you’ll arrive at the exam energized, confident, and prepared. The month before the test: Plan out schoolwork. Complete major projects by the middle of test week. Â   The week before the test: Adjust your sleep schedule. If you’re usually a night owl, start getting to bed earlier. Wrap up school work. Aim for a no-homework Friday. Eat healthy, balanced meals. Drive to the test location and scout parking. The day before the test: Just for this day, set aside studying. Take time to unwind. Enjoy one of your favorite activities. A light workout is a good idea; a grueling one is not! Pack test necessities: Admission ticket Picture ID Directions to the test Pencils and eraser Calculator with spare batteries Watch Snacks and drinks The day of the test: Get up at least two hours before the test. Start your day with 10 minutes of light exercise to make sure you’re awake. Eat a healthy breakfast. Don’t pile on caffeine if you don’t usually drink it. Work a few easy test questions. Don’t worry about checking the answers; you’re just warming up. Get to the testing site early to avoid stressful delays. Remember, the roads and parking lot will be very busy with arriving students. Find the bathroom! Know where to go on your breaks. Once you’re in your testing room, close your eyes and take a few deep breaths. Get to a calm place. You’ve got this!